In the resistance stage of GAS, what is the primary activity of the body?

• A. The body depletes its energy rapidly
• B. The body attempts to regain energy, repair damage, and restore balance
• C. The body collapses
• D. The body gradually adapts without effort

Answer: (B)

In the resistance stage, the body keeps responding to stress but shifts into active coping. Energy is directed toward repairing tissue, replenishing resources, and nudging the body's systems back toward balance after the initial alarm. Hormonal signals help sustain energy and support repair, so the body can continue functioning under the ongoing stress. This stage is about ongoing, purposeful adjustment rather than a rapid energy crash or a passive drift. That’s why the description of the body trying to regain energy, repair damage, and restore balance is the best fit.